Impress your friends with this Cuban staple. Ripe plantains have a delicate sweetness that pairs perfectly with the cinnamon and salt. Using ghee with this recipe will give your plantains a sinful note that makes it taste buttery and decadent. Coconut oil adds a delicious hint of coconut that will add to the delicious flavor of the plantain. Be sure to keep an eye on the plantains while they are cooking, they can burn easily.
Paleo Fried Plantains
CourseAppetizer
CuisinePaleo, Primal
Servings: 4
Passive Time: 10 minutes
Ingredients
2 Ripe plantains
1 tbsp Ghee coconut oil
1 tsp Ground cinnamon
1/2 tsp Sea salt
Instructions
Peel the plantains and cut them about 1 to 1 ½ inches thick, on a diagonal.
Add the ghee or coconut oil to a nonstick skillet and heat over medium hear. Be sure it coats the entire surface of the skillet, use more if needed.
Place the plantains in the hot skillet and cook for 2-3 minutes on each side. Use soft tongs or a soft spatula to flip.
Transfer to a serving plate.
Dust with cinnamon and sprinkle with sea salt.
Serve warm or cold
source:http://ultimatepaleoguide.com/recipe/paleo-fried-plantains/
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