Salsa

Salsa is the Mexican word for sauce. It usually refers to a tomato-based condiment used to dip or to add flavour to dishes.an image of the finsied recipe salsa

5 minutes preparation

7 serves of vegies in this recipe

Ingredients

2 ripe tomatoes, chopped

1 Lebanese cucumber, chopped

½ red onion, finely chopped

1 teaspoon lemon juice

2 teaspoons olive oil

1 tablespoon chopped parsley

Method

Combine all ingredients and toss well. Makes 2 cups.

Salsa will keep for 3-4 days, covered, in the refrigerator.

Variation

For a spicy Mexican salsa add 1 ripe avocado, 1 small red chilli, seeded and chopped (or pinch of dried chilli flakes), and 1 tablespoon fresh coriander.

Serving suggestion

Spoon over grilled fish or chicken.

A delicious topping on bread.

source: https://www.eatforhealth.gov.au/eating-well/healthy-recipes/simple-vegetarian-recipes